Adult Wellness

Connect to your Roots. 

Connect to Nature.

Rise to your Highest Potential. 

Root 2 Rise Wellness offers health and wellness classes and workshops for adults. A variety of topics are covered, including:

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• Ayurveda

• Vagus Nerve Stimulation

• Emotional Healing  

• Nutritional Deficiencies in Children with Disabilities 

• What’s Growing in Your Backyard

• Herbal Product Making

• Whole Food Cooking Classes

• Women's Spa Day

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These are offered virtually and in-person. See Booking page to register for upcoming events, or contact to inquire about hosting a private workshop or class.