Adult Wellness

Connecting people of all ages to

their roots, nature, and healthy practices through conscious community. 

Root 2 Rise Wellness offers health and wellness classes and workshops for adults. A variety of topics are covered, including:

  • Ayurveda

  • Vagus Nerve Stimulation

  • Emotional Healing  

  • Nutritional Deficiencies in Children with Disabilities 

  • What’s Growing in Your Backyard

  • Herbal Product Making

  • Whole Food Cooking Classes

  • Women's Spa Day

These are offered virtually and in-person. See Booking page to register for upcoming events, or contact to inquire about hosting a private workshop or class.